Here lay Mike Zoosman, Born: 1981, Diagnosis: Obsessive-Compulsive Disorder

Mental Health Safe Space

By Cantor Mike Zoosman, M.A., BCC….O.C.D.

How’s that for an epitaph? On my more difficult days, that pretty much sums up how I feel – the pathology defines me. With years of therapy and meds, and a whole lot of mindfulness, I’m getting better at reining in those moments, but…everything’s a process, I suppose?

The truth is, it took about three years of therapy for me to be okay with the idea that I was in therapy – the same again when I began psychiatric meds. Looking back on two decades of treatment, I wish I could say now that this was all on me. My own insecurities and doubt certainly have played no small part in this anxious dance, but an equally culpable party is – as many readers of this blog already know – society itself.

Chaplain Michael Zoosman headshotI don’t claim to have any new insights here. I’m sure many…

View original post 560 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

The Waltham Review

The Waltham Review: America's Choice in Nanomedia!

Lifestyle Blog: living with fear & anxiety

The real time thoughts of Sabrina

Eye Will Not Cry

"Eye Fly High"

Dearest Someone,

Writing about wellbeing

Dear Hope

Mental health advocacy through storytelling and art.

A Narcissist Writes Letters, To Himself

A Hopefully Formerly Depressed Human Vows To Practice Self-Approval

Megan Has OCD

About Mental Health, Daily Struggles, and Whatever Else Pops in My Head

My Wonderland. Mental Health Blog

Finding normality within Bipolarity. The inner musings of a chemically challenged manic-depressive. Mildly* asocial and a purveyor of awesome.

GentleKindness

Healing Truth Artistry

Grief Happens

So Does Joy

I Want To Go To There

A Blog About: Coping with depression, the people and animals I love, and finding the things that make me really fucking happy.

Seth Adam Smith

Life Is Worth Living

The Elephant in the Room

Writing about my experiences with: depression, anxiety, OCD and Aspergers

Running Heartless

My transformation from Depressed Couch Potato to Disney Runner

Fred Colton

Posts To Delete Later

The Persistent Platypus

Life's journey may not always be easy, but being true to your unique self and finding laughter in the small things makes the adventure unforgettable!

Caffeine and Salt

Watch your step, I lost my meaning.

%d bloggers like this: