8 scientifically-backed ways to beat the winter blues

winterYeah, yeah. I’ve been posting a lot about winter lately. But that’s what’s on my mind. Anyway, I found this list on Real Simple this morning, and figured I’d pass it along. I don’t know about you, but I could use as many of these tips as I can get. And please feel free to share your own tips in the comments section.

Read the list by clicking here.

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