Surfing your way toward mental health

I heard this inspiring story on NPR this morning, about a program designed for people with post traumatic stress disorder (PTSD). The prime element of the program involves — surfing.

Yes, surfing. Confession: the closest I’ve ever gotten to surfing is when I listen to the Beach Boys. But this innovative program makes sense. Part of it was born out of necessity. This story takes place in South Africa. And like most countries, access to mental health care is very difficult there. This is an innovative way to reach people who really need it.

Listen to the story here.

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